Irritable Bowel Syndrome – Diarrhea
Irritable bowel syndrome (IBS) is a malady that affects millions of Americans every year, causing countless amounts of suffering, pain, and torment through chronic symptoms that never seem to go away. What’s worse about this condition is that there is no cure, only courses of treatment that alleviate but do not eliminate the symptoms that cause so much discomfort. While it is true that IBS is not as serious as other gastro-intestinal diseases, it is still serious enough to warrant an article such as this. To better inform you about its effects, I will explain irritable bowel syndrome diarrhea and ways you can help to limit this condition – and have a better life in the process.
What is IBS?
As mentioned above, IBS is a condition that targets and affects the gastro-intestinal system – or, the network of organs that help you digest and process food.
These organs include the esophagus, the stomach, the small intestine, the large intestine, and the colon. Problems with this system can result in lowered nutrition, decreased health, and serious complications that can drastically lower the quality of life you experience. No one is really sure as to what the causes of IBS are. One possible explanation is that IBS is just a collection of symptoms caused by bacterial infection, or a viral pathogen. Parasitic infection may also be a cause. Other reasons given include poor immune systems (usually because of infections), poor nutrition, and other, more serious disorders like Crohn’s disease or inflammatory bowel disease. No matter what the causes, however, it is clear that IBS results in chronic pain, abdominal inflammation, constipation, and, of course, diarrhea.
What about Irritable Bowel Syndrome and Diarrhea?
Few symptoms of IBS are as annoying and discomforting as irritable bowel syndrome diarrhea, not only because of the inconvenience it affords, but the social stigma that can be associated with it.
Diarrhea in general is typically the way the body deals with extreme imbalances in the gastro-intestinal system. In this way, repeated and frequent watery stools and discharge is a method by which the body responds to the disorders or afflictions that mess with how the GI system operates. Normally food is digested and processed without much difficulty; with diarrhea, the imbalance results in frequent trips to the bathroom that results in the aforementioned watery stool. Diarrhea is dangerous because it can dehydrate someone rapidly. Needless to say, irritable bowel syndrome diarrhea can be bothersome as well as problematic.
How Do You Treat This?
The most effective way to treat irritable bowel syndrome diarrhea is to increase one’s intake of fluids. You should drink plenty of water – at least four glasses a day – if you have IBS, because this syndrome dehydrates your body and causes stress that you don’t need. You’ll get most of your water intake daily from what you eat, but if you have IBS then you’ll need to consume a little more. Do not drink more than 12 liters a day, though; that could send you into shock. Just try and drink a bottle of water every two to three hours and you’ll be fine. If your diarrhea doesn’t get any better, over-the-counter medications such as Imodium can go a long way in helping you out.
High Protein Diets for Anorexia Nervosa Patients
Article by Protica Research
Studies show that one percent of all teenage girls and young women in their 20s will develop anorexia nervosa, and that 10 to 15% of those girls will die due to complications from this condition. Some men develop this condition as well, usually teenage boys.
Anorexia nervosa can be treated, and about three quarters of all anorexia patients will find that their conditions will improve through long-term treatment, although only about 40% of patients make a full recovery. With the proper psychological counseling and a healthy diet, patients can regain their weight and go on to live healthy lives. Much like alcoholism and drug addiction, anorexia nervosa is a condition that will stay with patients for life, but they can learn how to control it.
What is Anorexia Nervosa?
Anorexia Nervosa is an eating disorder that causes the sufferer to believe that they are overweight, no matter how thin they are. Because of their perceived body image, they do a number of things to control their weight, including heavy dieting and exercising, to the point of often being grossly underweight. In fact, most Anorexia Nervosa patients are underweight by at least 15%.
There are various symptoms of Anorexia Nervosa, including excessive diet and exercise, heavy use of laxatives and binging and purging (also known as bulimia), and if not treated, these symptoms can often lead to a host of serious health conditions and eventually, death. Many Anorexia Nervosa patients can be treated on an out-patient basis, but there are also patients who need in-patient care because their condition has gotten to the point where they need to be hospitalized.
Facts about Anorexia Nervosa
If you notice that a friend or family member seems to be losing an excessive amount of weight, exercises far too frequently and doesn’t seem to be eating much, there may be cause for concern, as these are all signs that this person may be an anorexic and needs to seek treatment. Here are some more facts about Anorexia Nervosa:
- Low blood pressure and an abnormal heart rate are symptoms of Anorexia Nervosa, and some sufferers have been known to develop heart conditions and even have heart attacks.
- Anorexics tend to have more cavities and their tooth enamel erodes. This is especially visible in bulimics because of the stomach acid that is brought up during regurgitation.
- Anorexia Nervosa sufferers often experience kidney troubles and even kidney failure.
- Anorexia Nervosa can result in osteoarthritis and other health conditions.
- Female anorexics may experience irregular periods, or even no periods at all.
Protein Supplements as Part of an Anorexia Nervosa Treatment Plan
One of the ways that a patient can get back on the right track to good health is through a healthy, well-balanced diet, which includes plenty of protein. In the beginning of the patient’s treatment, one of the most difficult hurdles to get past will be getting him or her to eat. This is where liquid protein supplements can come into play and are often recommended by physicians. Yes, the patient still has to deal with the idea of putting calories into their bodies, but they are drinking those calories. It may seem like the same thing, but the act of drinking instead of eating has a psychological effect.
Protein supplements come in a number of forms, and can be purchased as ready-to-drink beverages or added to homemade shakes, smoothies and slushies. These are tasty drinks that patients can use to help gain weight, build, and repair muscles and improve their condition, thereby improving their health in general. There are also protein bars and snacks as well as protein capsules.
Liquid Protein Supplements for High Protein/Calorie/Carb/Fat Diets
Protein supplements are often used in the treatment of many illnesses and other health issues, and when patients have difficulties eating solid food or, like anorexics, do not want to eat solid food, liquid protein supplements are perfect meal replacements.
There are a number of ready-made liquid protein supplement beverages available on the market today, and you can find them in health food stores, along with many pharmacies, department stores, and supermarkets. These supplements come in a variety of delicious flavors, including chocolate and vanilla, and provide the protein that patients need, as well as a number of essential vitamins and nutrients.
Many liquid supplements are made from whey, which is a milk derivative and comes from the cheese-making process. Whey protein is considered to be a complete protein, because it contains all eight essential and all 14 non-essential amino-acids. People who are allergic to milk products or who are lactose intolerant should read the ingredients carefully to avoid liquid protein supplements that are made with whey. Other options that they can use include soy, another complete protein, and rice, which is also hypoallergenic. Both soy and rice proteins are also great options for vegetarians.
Using Powdered Protein Supplements for Weight Gain
Powdered protein supplements are another great choice for weight-gain diets. If the patient will eat some solid foods, unflavored protein powders can be added to a number of recipes for added protein and other nutrients. Or if the patient is not ready to begin eating solid foods, there are loads of delicious shakes, smoothies, and slushies that can be made at home, which incorporate protein powders and other delicious ingredients such as berries, yogurt, milk, and fruit juice that are packed with protein and loaded with vitamins and minerals.
Protein Capsules for Severe Cases
There are many cases where patients have extreme difficulties overcoming the effects of Anorexia Nervosa, especially the psychological ones. These patients, no matter how sick they are, still refuse to eat. Before drastic steps have to be taken and the patients are put on intravenous, there is one more option when it comes to protein supplements. Protein capsules have no fat or calories for the patient to be concerned with, and they can be taken with water, which also has no fat, calories or carbohydrates. This way, even if they are not getting food, they are at least getting protein.
Sources
http://www.ehealthmd.com/library/anorexia/ANO_whatis.html
http://www.healthstatus.com/health_blog/2008/10/28/anorexia-facts/
http://www.ehow.com/facts_4744613_liquid-protein-supplements.html
Yang Yun Xuan Museum Real Green Health Health
Article by hi joiney
Yang Yun Xuan real green health health museum The third generation of health achievements of the green health form With the changing times, in the form of health care is also changing: First generation: natural therapies, the main representative of the form of diet, tonic, etc.. Natural therapy in the era of material scarcity many achievements. Second generation: artificial physical therapy, the main representative of the form of Chinese massage, massage, foot, etc.. The popularity of artificial therapy, thanks to people’s fear of drug side effects. Drugs for treating sub-health effects are not obvious, and toxic side effects, so most people choose Massage Therapy and other artificial means. Third generation: ecological treatment, the main representative form of acupuncture treatments, spa therapy. This means the main emphasis of health Nature and Man, that is natural in nature to find effective methods of health care. As the city people rich material life, the first generation of health law has basically been without a; second-generation regimen different way because of the operator to achieve results not the same, but also long-term, implementation of the plan to work, So who was abandoned by the busy city. The third generation of eco-therapy is only in recent years introduced a new health treatment, its biggest feature is to allow people to maximize the return to nature, get to relax in comfort and efficacy of health, and because this method is natural, so basically there is no side effects. Yang Yun Xuan Wellness Center is to the third generation of health concepts to stone therapy for the principles of health to create the Stone House, So keep Yunxuan truly green health advocates. Stone therapy as health hot Stone therapy is one of the earliest human medical treatment, is the Beginning of Traditional Chinese Medicinal. “Shan Hai Jing” in there records of Stone, in “Yellow Emperor” of the times with needles, moxibustion, medicine, guided by Rocker tied for the top five skills, Because of the lack of acupuncture with a good stone, after the Eastern Han Dynasty from the historical records of acupuncture patients disappear. Through the continuous efforts of modern scientists, has finally made Stone brought to light. Stone’s appearance caused the medical profession and the scientific community attention: Acupuncture Chinese Medicine Research Institute set up operating room, outpatient services among the best in the whole hospital, and explore the backbone of Stone Therapy; Beijing Zhongguancun Hospital, the use of acupuncture treatments acupuncture treatment of diabetes; Beijing Chaoyang Hospital, the use of electric acupuncture apparatus, and a new Stone with acupuncture on osteoarthritis and other diseases were treated; 2002 of “New Bian sickle nerve root type cervical spondylosis,” State Administration of Traditional research projects have been funded; Japan, Malaysia, the United States and other established research institutions Stone, clinic conducted several acupuncture treatments, which marks the acupuncture treatments are from the domestic to the international…… As a kind of magic but with the scarcity of non-renewable resources, precious Stone extent self-evident. Yang Yun Xuan health model museum Casting Stone Therapy Different from traditional acupuncture treatments to support Yunxuan original energy of the Stone Room, Stone Energy Stone bed and a series of health products, can be called a model of acupuncture treatments for, leaving Stone the health of this really strange thing you walked around us and become healthy choices in our lives. In the hustle and bustle impetuous, quick success of the business community will support Yunxuan ” Cooperation Symbiosis, harmony and win-win “concept into the blood, the integrity of life, honest work, with our efforts, achievements of your wonderful life. Both investment and maintenance of health, as long as the chosen support Yunxuan you choose the bright road. In 08 The gathering of China, Yang Yun Xuan certainly believe better go farther.
Anxiety – Recognizing Anxiety
Anxiety could be described as the fly in a room full of large mosquitoes. While it can be aggravating chances are it’s not going to bite you or inject a life threatening disease into your bloodstream.
In this informational article titled “Recognizing Anxiety” we will first take a quick look a Jane, the anxiety queen, to get a more realistic picture of how this condition might be recognized.
Jane has been waiting for months for the highly anticipated concert tickets to go on sale. She showed up to get tickets early and is fifth in line. Waiting is making her both restless and slightly bored. Standing she shifts her weight from side to side. As she anticipates the big moment Jane feels a slight tightening in her chest. Her breathing quickens. She feels that weird, somewhat exhilarating, combination of excitement and growing anxiety.
She tries to relax, telling herself it is only another concert but the tension continues to intensify. Finally, tickets go on sale and the anxiety is almost unbearable, she feels like screaming but manages to suppress the urge. She is literally sick with anticipation. The number three person is not moving fast enough leading to another wave of dizzying anxiety and worry. What if there are not good seats left she asks herself? Then she is at the ticket window. The moment of truth has come. Pleasantly surprised she receives even better tickets than she thought due to a power outage at other ticket outlets. Her anxiety fades as her breathing and heart rate quickly return to normal. End
Jane has no serious anxiety disorder; she isn’t having some kind of nervous meltdown, and she obviously isn’t going nuts. Simple put anxiety attacks happen all the time, in fact they are a normal function of everyday life events. But anxiety comes in many different forms.
The root of the word anxiety is Latin and means to strangle or choke. A sense of choking or tightening in the throat or chest is a common symptom of anxiety. Also, anxiety attacks can present other symptoms such as accelerated heartbeat, nausea, the shakes, and excessive perspiration; anxiety may also be connected with fears – fear of heights, fear of bugs, fear of illness, fear of losing control or even the fear of dying. Additionally, those with more intense types of anxiety avoid public places and social interactions.
There are seven major categories of anxiety disorders.
Generalized anxiety disorder
Panic disorders
Social phobia
Agoraphobia
Specific Phobia
Post Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
In summary, anxiety comes in many different packages ranging from mild to severe. It is likely that only a mental health professional can identify for certain what type of anxiety disorder you may have due to the complexity of the conditions themselves combined with their similarities to other medical conditions.
Additionally, many natural health minded individuals are choosing to implement natural alternative remedies for anxiety. Perhaps the most popular of these are herbal remedies for anxiety. Herbal remedies for anxiety have shown to be a valuable tool in the treatment of anxiety, and are an affordable option worth considering.