NAILED, NAILED, NAILED, NAILED, NAILED, NAILED, NAILED, NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
NAILED
eyes will chew the words
i will not see all day along, do you hear
my thoughts in the icicles of flames, my bones
jutting out of knuckles,
i will go to memory lane once again:
where the stale smell of yellow pages
throws up invisible thighs groping for support
climbing in vain,
half moon floating on lake of tears
in fire of dark night –
drenched, he was escaping without legs
in white darkness of unaddressed pain,
sorrow of locked shame …..
victim of blisters on blasting flesh,
knees give way,
what was the date of surrender,
i was meditating on the ashes of serpents
beneath the ocean of protests in voyage
of solitude, as your lips quiver
in resilience of benign submission
Satish Verma
———————————————————————————-
Psoriasis Sufferers
Psoriasis affects approximately 3% of the population, or more than 125 million people. It is one of the most prevalent autoimmune diseases in the United States. There are as many as 7.5 million people in the United States suffering from psoriasis and about 30% of psoriasis sufferers also develop psoriatic arthritis.
There are five different kinds of psoriasis including: pustular, guttate, inverse, plaque and erythrodermic, with plaque being the most common form. Psoriasis can occur on any part of the body and is associated with other serious health conditions, such as diabetes, heart disease and depression.
Psoriasis is believed to be genetic in nature and is not contagious. Researchers believe that for a person to develop psoriasis, the individual must have a combination of the genes that cause psoriasis and be exposed to specific external factors known as “triggers.” Triggers include stress, injury to the skin and certain medications.
Strep infection is known to trigger guttate psoriasis.
Patients with moderate to severe psoriasis experienced a greater negative impact on their quality of life. This is especially true of younger patients and female patients.
There are many prescription treatments for psoriasis. But are they safe? Some call for monthly liver treatments, watching for liver damage. Some topical treatments leave your skin thinner and more delicate, causing worse outbreaks of psoriasis. Injectable treatments compromise your immune system and make it difficult or impossible to heal, so the treatments must stop. And many psoriasis treatments are dangerous for developing fetuses.
Over the counter treatments may contain coal tar and leave stains on your clothing and leave you smelling like a cigarette smoker.
Other OTC treatments can be greasy and leave oily stains on your clothing and bedclothes.
There are safe alternatives to standard treatments. If you are suffering with psoriasis, you can find help. Psoriasis doesn’t have to keep you in long sleeves and long pants this summer. There are safe psoriasis treatments that will keep your skin smooth and soft.
Gym Equipment, Exercise Equipment
Fitness Equipment
The luxurious lifestyle of people now-a-days and day-by-day increasing facilities and comforts has made people subjected to less physical work. Now-a-days people are opting for different kinds of machines readily available in the market to complete their work easily and quickly. So lifestyle of people has become such that there is less exercise to the body and as a result most of the people now are getting easily prone to various diseases, body dysfunctions and obesity problems. Realizing the need for exercising, people are now looking for ways to exercise their bodies using various kinds of fitness equipments.
Fitness Equipment as the name itself indicates refers to the various types of machines or equipments used for performing physical exercises for different parts of body according to one’s fitness requirements.
Now-a-days various kinds of fitness equipment or exercise equipment are readily and easily available in the market that too at affordable rates. These fitness equipments are designed to tone the entire body or particular parts of body and are often available in manual and motorized versions to suit to the exercising requirements of an individual. Fitness equipments now are available in different types and ranges so that they can be either be possessed for comfortable and easy exercising at home or for specific requirements of a commercial gym.
Gym Equipment
Most of the people now are opting to go gyms as means of perfect exercising to maintain their figure, fitness and overall health under the proper guidance of gym instructors.
These gyms usually house various kinds of exercising equipments used for performing physical exercises. The exercise equipment found at gyms is commonly referred with the term “gym equipment”. The categories of gym equipment commonly found at most of the health clubs includes cardio equipments, strength equipments, weight training equipments, equipments for performing aerobics, yoga, boxing equipment, treadmills, dumbbells, kettlebells, fitness accessories, exercise bikes, crossfit exercise equipments and many more.
Kettlebells
The kettlebell is one of the most commonly used exercising equipment found at almost all the gyms. Resembling a cannonball with a handle, kettlebell is a cast iron weight used to perform ballistic exercises. Exercising with kettlebells is considered best way of cardiovascular, strength and flexibility training. Different from dumbbells, these have center of mass is extended beyond the hand and thus allowing to perform swinging ballistic movements which is good form of exercising to build strength and endurance in the lower back, legs, and shoulders. These are best equipments with which one can improve their grip strength.
Could High Cholesterol Be A Contributing Factor In The Development Of Alzheimer’s Disease
Article by R.D. Hawkins
It is well-known that high cholesterol levels are a precursor to cardiovascular disease. We also know that heart disease is the number one cause of death in the United States and seventy percent of heart attack victims have high cholesterol. But now there seems to be another really serious disease that experts believe could be linked to high cholesterol, and that is Alzheimer’s disease.
Alzheimer’s disease is perhaps the most feared disease of all. Anyone who has had to watch helplessly as a family member gradually slipped into the darkness of Alzheimer’s knows the pain and heartbreak this disease can bring.
According to an article in HealthDay News research suggests that high cholesterol levels could raise the risk of Alzheimer’s disease by creating more brain-clogging bits known as plaque.
The good news, in what is a very disturbing sea of troubling information, is that the findings in this article don’t directly prove that high cholesterol causes Alzheimer’s disease or that lowering it would reduce the risk. Also, the research failed to link Alzheimer’s and dangerous brain tangles.
On the other hand, the discoveries add to prior research linking insulin resistance to this dangerous brain disease. According the study’s author Dr. Kensuke Sasaki better control of both cholesterol levels and insulin resistance, both risk factor for heart disease might contribute to a strategy for the prevention of Alzheimer’s disease.
Currently 5.4 million people are known to have Alzheimer’s disease and countless others have early stage Alzheimer’s which can easily be overlooked or confused with other much less severe conditions and diseases.
The research conducted by Dr. Sasaki consisted of 147 Japanese people – 76 men, 71 women who were all alive in 1988 when they went through a thorough clinical examination. All underwent autopsies between 1998 and 2003.
Of the 147 people participating in the study 49 had dementia, although no signs were apparent until 1988.
Compared with people with low cholesterol levels, those with high cholesterol levels were more likely to have plaque in the brain: 62 percent versus 86 percent.
On the other hand brain tangles weren’t more common in people with high cholesterol.
Dr. Marc L. Gordon, chief of neurology at the Zucker Hillside Hospital in Glen Oaks, N.Y., found the study to be both credible and intriguing and went on to add that this study reinforces the suspicion that high cholesterol levels in midlife, particularly bad cholesterol/LDL boosts the risk of Alzheimer’s later in life.
It is not clear how cholesterol may make plaques in the brain more common, said Gordon, although cholesterol is found in plaques. It is possible that cholesterol could set off another process that causes Alzheimer’s, he said, or that something else “predisposes you to be prone to Alzheimer’s and raises your cholesterol levels.”
In conclusion, high cholesterol has no known long-term benefits and now we can add Alzheimer’s to the list of possible dangerous diseases linked to it. Lowering cholesterol, in most cases, is about changing old habits, adopting new healthier habits, and enlisting the help of convention medications such as statins.
Put simply, this means finding ways to increase HDL (good cholesterol) and decrease LDL (bad cholesterol levels), while bringing overall cholesterol down to acceptable heart healthy levels. Certainly when deciding on ways to bring cholesterol levels into healthy levels the aforementioned statin drugs will be one of your options but they do carry a number of serious label warnings.
The side effect risks have compelled many natural health minded individuals to seek out alternatives. One of the safest, and most effective, are natural cholesterol reduction supplements containing ingredients such as policosanol and plant-based phytosterol compounds. When combined with a heart healthy diet and doctor approved daily exercise this all natural treatment approach has shown to one worth considering. As always talk to your doctor before making medication changes.
Type 1 diabetes causes
The development of Type 1 diabetes takes when the immune system is turned on and the cells that are responsible for the production of insulin in the pancreas are destroyed. They are scattered throughout the pancreas. They are also known as islets of Langerhans or beta cells. These produce the insulin which is needed by the body for surviving and processing blood sugar. When these cells are destroyed, the symptoms of this diabetes become evident. When the insulin reduces, there is accumulation of blood sugar in the blood. If it is not treated on time, it can be life threatening. The type 1 diabetes causes are still not clear to the researchers. However, given below are some common causes:
1. Genes
Some people have the presence of a family history of diabetes. If a sibling or a parent of a first-degree family member is having diabetes, then there is a greater risk for that person to develop diabetes. There is no specific gene which causes diabetes.
However, a number of genes have been identified by the researchers. These genes play a very integral part in causing Type 1 diabetes. An important role is played by the genes in the creation of proteins due to which the function of the immune system is affected. Further, when these genes are studied, light is shed on the causes of autoimmune response due to which the insulin production is stopped.
2. Viruses
There is an existence of some evidence that there are many viruses due to which a response is triggered in the immune system. This is similar to search and destroy mission. The production of insulin is shut down in the pancreas. Researchers are making various studies on several viruses. However, there is a lot of interest in the coxsackievirus. This is very commonly found in children. There is a recovery of majority of children within few days. No lingering effects are seen as such. However, severe infections are caused by some cases. This is also one of the major Type 1 diabetes causes.
3. Environment
Attention of many researchers is turning towards the role played by the environmental influences in the development of this diabetes. When they are in combination with the genetic factors, there is exposure to various environmental influences such as infant diet and climate. Thus, the risk of type 1 diabetes is increased. However, there is no definite link between type 1 diabetes and the environment.
Even though the exact Type 1 diabetes causes are not known, these factors contribute to a great extent in the development of type 1 diabetes.
Online weight loss: Could the internet option be correct for you
Article by Online weight loss: Could the internet option be correct for you Rob Boykin
In the entire globe, Obesity has been the main challenge; a research shows lately that over 58% of the global globe population is obsessed whilst some other 10% are at the threat of acquiring obsessed within the next couple of years. In United States alone, a lot more than 65% are overweight. In view of this, dieters are at a high challenge of discovering choice to the conventional ways of weight reduction. Nontraditional suggests to fighting obesity/overweight will be the main preoccupation of the Dieters. The Internet’s revolution had in fact revolutionalized major facets of life given that it’s inception over some decades ago. As such, the Internet was singled out in the Dieters’ quest for nontraditional ways of fighting obesity; or calls it overweight. The World wide web will be the major mechanism behind the fight against Obesity via this new measure of non-traditionalism. The net is really a store house of billions of information and facts and informative materials on weight loss, weight reduction diet, obesity, weight reduction techniques and so much more. Besides these, there are sites devoted to helping people today lose weight, you will discover forums where over weight people today meet to talk about various techniques they have been adopting to lose weight too as meet with specialist who assist them out. You’ll find blogs on weightloss or far better call them weigh loss blogs; they devote their time to publishing useful supplies on how to lose weight simply and speedily. Online diet stores are not left behind. On line diet planners, diet plan pills, weight reduction tools, weight loss calculators as well as weight reduction hints and various other people could be accessed on the internet. This will be the power of the Net. The most amazing thing about Web and weight loss is the fact that most thing you would had rather paid for would be gotten totally free on the web. Take for example, a weight loss forum or weight loss weblog are devoted to dishing out weight loss strategies for totally free. Regardless of whether all you need to lose is just 10pounds or 50 pounds, the free online weight loss guides and reports will surely aid you do so. Just perseverance and commitment is required from you. If your whole issue is about that excess weight of yours, rejoice. With the power of the Internet, getting permanent and everlasting answer is just a click away. Take for example; if you are searching out for a great weight loss suggestions, lossweightinfo.net is just a click away. Here you will get much more than enough. If yours would be to get some technical questions answered, must you waste that valuable time of yours by walking or driving that distance to a weight reduction centre? When, weight loss forums are just a click away from your room. Oh! You do not believe in all those weight loss diets; lose weight suggestions, weight reduction techniques and also the rest of them. All you might be enthusiastic about would be to lay your hands on these weight reduction pills that work wonder. The Web is your ideal bet to get answer. A wide range of reviews had been completed by experts on numerous weight loss pills and weight loss supplements. Yours is just to obtain on the web, do needed searches and appropriate in front of you, you make your selection. And inside few hours, you might have your order delivered at your door step.